Spread your magic around....
This Universe is a shapeable Universe, it responds to our thoughts, imaginations and emotion. We, 'the subject,' are a powerful creative center, the mental energy that emanets from our thoughts and emotions creates the physical reality that we desire. We are the creator of our own reality..

We are the self expression of our subconscious mind. We are a cluster of energy, so is everything else. The energy cluster that is constantly in motion, moving and changing to form new configuration and intelligently maintaining its form. This is the consciosness that keeps the energy in that particular form.

Consciousness is the mind, the mind is reality, this mind is the creator. This Universe is the collective consciousness of its people. By learning how to guide and focus our thought patterns we all can become an effective co-creator and live successfully with the matter and events of our outer physical world. We all participate in creating the exterior world that we live and this is essential for our growth. The better our abilities at creating reality, the better we are at solving problems, creating abundance and able to live in perfect harmony with this Universe. There is nothing paranormal in this Universe except our limited understanding of the Universe around us...

Psycophysics views all matters including human body as a bio-electro magnectic that vibrates in waves with specific oscillation frequencies. Electro- myograth, a devise that measures electrical activities of muscles, was discovered by Dr. Hunt. The science of Kirlian Photography is designed to detect human body's electro-magnetic field also known as human Aura. This devise is able to detect minute electrical, magnetic and optical changes in an object's environment. The color of human aura enable scientist to analyse a person's current physical, mental and emotional health.

The cosmo has certain forms of wave energy and all living things have their own unique wave energy. When this wave rythm is damaged by various factors of environment, polutions, stress and worries, the cells of our body sends out signals called disease. Human brain emitts certain electro-magnetic impulse, the brain waves alfa, beta, theta and delta waves. Human brain has two main parts the pelio cortex, which controls vital body fuctions and the neo cortex, which control thinking and cognition.

Mind and body are two parts of our being, one physical the other non physical, and they are completely dependent on each other. All illness are psychosomatic because we are not just body but mind and body.

Hippocrates (father of the modern medicine) said that everyone is a doctor within. However, our bodys ability to fuction at its optimum has been suppressed by various environmental factors, pollution, strain and stress of everyday life. We are constantly being exposed to pollutants, virus and bacteria and electromagnetic radiation. While there are inumerable new disease on the rise today, and with all these modern medical marvels, yet the answer can be found within the subconcious self. Self healing begins when mind, body and spirit regains balance with each other. Healing is a process of bringing together all parts of our being, physical, mental, emotional and spiritual self, in the symphony of life creating wholesome.

Human being has the natural abilities to heal itself. Good health is a state of mind, a state of emotional, mental, spiritual and physical balance. Human brain has the ability to manifest healing naturally. All we need to do is learn how to control our mind and unleash this ability that we were all born with. Overwhelming scientific evidence has proven it that human mind is the most potent tool in our quest for healing the body and soul.

Psychotherapy, a form of alternative practice that help eliminate traumatic experience, underlying causes of anxiety and fear from within deep subconscious. Reframing and affirmation is the methods of chanting our mind's perceptions into a perception that positively benifit the current reality. It allows one to overcome emotional blockages and hindering spirit and leads one toward the pathway of health and wellness...































































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Thursday, February 27, 2014

 POWER OF HUMAN MIND

A new study shows [that] people who underwent meditation training produced more antibodies to a flu vaccine than people who did not meditate. Those who took part in the meditation study also showed signs of increased activity in areas of the brain related to positive emotion, as compared to people who did not meditate.
People who meditate these days come from all walks of life and aren’t necessarily weird New Agers or pretentious actors. Students, lawyers, West Point cadets, athletes, prisoners, and government officials all meditate. It’s supposed to help depression, control pain, increase longevity, slow down cancers, invigorate the immune system, and significantly reduce blood pressure. Time magazine recently reported that “meditation can sometimes be used to replace Viagra.”

Time Magazine – Aug 4, 2003
Not only do studies show that meditation is boosting their immune system, but brain scans suggest that it may be rewiring their brains to reduce stress. It’s recommended by more and more physicians as a way to prevent, slow or at least control the pain of chronic diseases like heart conditions, AIDS, cancer and infertility.
As you read, meditation provides many benefits even when done by a beginner.

The Two Types of Meditation: Passive and Active

When we meditate several important things happen physically and mentally. First, we are “focusing internally” and letting go of the outside world (similar to going to sleep, but without losing consciousness).
This allows our brains to shift into more stable, stronger brain frequencies (called alpha and theta by scientists) normally reached during sleep.
When we can reduce our brain frequencies to these levels while staying awake we are able to bring the unconscious mind to the conscious level.

Passive Meditation

All meditation systems, such as Yoga, Zen, Transcendental Meditation ™, Silva Life System and others have similar benefits.
By “passively” letting go and going within, we “deactivate” our survival mechanisms and allow our body’s natural health and rejuvenation abilities to be activated.
Each method has its own way of reaching the inner state of mind, and each has its own goals.

Active Meditation

Jose Silva’s techniques allow you to use the relaxed, healthy state of mind that occurs during meditation to solve your day-to-day problems.
Silva found that by “actively” utilizing brain languages (kinesthetic, visual, and auditory thought processes), we can use this higher energy state to improve memory and learning skills, change unwanted habits, enhance health, and healing.
He also developed techniques to achieve what many people call “tapping the super-conscious” to solve problems, reach goals, come up with new ideas and solutions to problems. Some students use the Silva Life System to enhance their spiritual growth.
Using such techniques within a meditative state is called “active” meditation.

Part 2: How to Practice


The Silva Centering Exercise is presented over audio. Laura Silva will guide you to a healthy, relaxed level of mind. You will also hear a gently thudding sound in the background. The sound is a gentle beat of 14 cycles per second. This sound simulates the alpha level frequency and will help guide your brain to this correct frequency.
All you need to do is find a comfortable position, preferably sitting up, and close your eyes. When you’re ready you can start the audio. When you practice the Silva Centering Exercise, there are three things you need to do while you keep your eyes closed. The Exercise is more than just a relaxation tool—it is also a powerful way to tap into your mind to solve problems, change habits and practice creative visualization.
This is what we mean by Dynamic Meditation.


The Three Things You Must Do

First, you should practice your concentration. Concentration is a basic skill. Concentrate on what the instructor tells you to do via the audio. Second, practice your imagination. We want you to learn how to exaggerate your imagination, because you will be in a better position to control your creative visualization.At the same time, it will keep you active while going through the exercise. By being mentally active, you avoid the tendency to drift off into sleep. Third, you must practice coordinating your physiological relaxation with your mental relaxation. It is easy to go into a mental relaxation. But you must learn to let your body relax too. It takes a little longer for you to relax your body than it does for you to relax your mind.

You do not have to maintain a fixed, rigid position. If you have to adjust your body to be comfortable, do so. If you need to scratch an itch, do it. Make yourself comfortable and you will be able to relax better.
If you feel uncomfortable for any reason,if you feel that you want to open your eyes, then open your eyes immediately. Tell yourself—mentally or verbally—to relax, that everything is okay. 
When you combine your physiological relaxation with your mental relaxation you will be much more relaxed at the end of that exercise. The more you practice, the easier it will be to relax completely. Please remember, the secret to success is discipline. Practice makes perfect.
This is no different from training your physical body and getting into shape. If you exercise your body only once per month you get very different results than if you exercise daily. The same principle applies when you train and exercise your mind. The more you go into alpha, learn to visualize, relax, and tune into your intuition, the healthier and better your life becomes.
Note: You may want to listen to the exercise first so there will be no surprises.
- See more at: http://www.silvalifesystem.com/online/lessons/2-meditation

Monday, December 30, 2013


21 WAYS TO DETOX YOUR HOME Many of us have done a detox in order to eliminate internal toxins from our body, but how many of us do anything about the toxins in our homes? Common household and body care products are increasingly being found to have negative health effects on the nervous and immune systems, and on our reproductive, endocrine, cardiovascular, and respiratory systems. Why is detoxing your home essential? The average home contains up to 1,000 chemicals, many of which we're unable to see, smell or taste. While these chemicals may be tolerated individually and in small doses, problems can arise when one is exposed to them in combination or in larger doses. Everyone’s tolerance level is different depending on genetics, nutritional status and previous contacts with chemicals, but the negative effects of household toxins are often compounded by the use of other drugs, especially the habitual use of alcohol, or prescription or recreational drugs. Indoor air is about three times more polluted than outdoor air. Home insulation, so wonderful for keeping our homes warm in winter and cool in summer, doesn’t allow fresh air in, so we’re constantly breathing in the same stale air. Wall to wall carpeting keeps us cozy, but can introduce a myriad of toxins to our well insulated homes. It can also trap dirt, fleas, dust, dust-mites and lead. Many of the cleaning products we use to clean our furniture, bathrooms, and windows are full of toxic chemicals, some of which do not even appear on the labels. Similarly with the many personal-care care products we put on our skin and the pet-care products we use on our pets. Most tick and flea products contain active ingredients and solvents that might cause cancer in animals. Also, substantial human exposure is possible by absorption through the skin, while playing with and handling the pet. The pesticides we use on our gardens eliminate not only plant pests, but also most of the insects that are beneficial to help control these pests. Of the 30 most commonly used lawn chemicals, 19 have studies pointing toward cancer and 15 are known to cause nervous system poisoning. This is not to say that we should not keep our houses comfortable and clean and our yards looking good. What’s important is to understand that how we do this can have an important impact on our health. Abundant toxins can and do lead to health problems. Taking more care to reduce our exposure to both internal and external toxins, by detoxing our bodies and our living space allows the body’s own detoxification to function more efficiently. This strengthens our resilience to the daily onslaught of factors impacting our health. There are many things you can do to detox your home, some more practical than others. Here are 20 tips to get started: 1. No shoes in the house! That's how a lot of household dirt, pesticides and lead come enter, via your shoes. Go barefoot or wear slippers once you're home. 2. Place floor mats vertically by your entryways to wipe your shoes. This way, more dirt and residue from your shoes stays outside on the mat 3. Keep the air clean. Keep your windows and doors open as much as possible to ventilate. Use green plants as natural air detoxifiers. Remove odors with baking soda. Use fresh flowers or bowls of herbs like rosemary and sage to add a pleasant fragrance to rooms. Have your air ducts and vents cleaned with nontoxic cleaners. Get a portable air purifier, especially for the bedrooms. 4. Switch from the standard household cleaning products to cleaner and greener ones. These don’t damage your health or the environment’s as much and work as well as the mass marketed ones. You can also use basic ingredients you have around the house, for instance, vinegar in place of bleach, baking soda to scrub your tiles and hydrogen peroxide to remove stains. According to Annie Bond, the author of Better Basics For The Home, she can clean anything with water and these five basic ingredients: Baking Soda Washing Soda Distilled White Vinegar Vegetable based liquid Soap (eg Dr. Bronner’s Peppermint Soap) Tea Tree oil 5. Replace your skin care and personal products with less toxic and chemical free options. Deodorant, toothpaste, cosmetics, hair products, nail polish and perfumes are often loaded with toxins. Learn how to identify them and avoid them. 6. Use plastics wisely. Some contain Bisphenol A (BPA), which is linked to cancer, and Phtalates, which are linked to endocrine and developmental problems. Avoid plastic food packaging (when you can). Don’t wrap food in plastic, and don’t microwave food in plastic containers. Choose baby bottles made from glass or BPA-free plastic. Avoid vinyl teethers for your baby. Stay away from children’s toys marked with a “3″ or “PVC.” Avoid plastic shower curtains. 7. Avoid non stick pans, pots, bakeware and utensils. Teflon contains perfluorinated chemicals (PFC’s), which have been linked to cancer and developmental problems. Here are some better options. 8. Keep house dust to a minimum, as more dust means more toxins. Mop all surfaces at least once a week. Use a vacuum cleaner (with a HEPA filter, preferably) for your carpets. HEPA-filter vacuums capture the widest range of particles and get rid of allergens. 9. Avoid excess moisture, as it encourages the growth of mold and mildew. Check areas for moisture accumulation or leaks, particularly basements. Clean surfaces where mold usually grows, such as around showers and tubs and beneath sinks. 10. Get a shower filter, as many of the contaminants in tap water become gases at room temperature. A shower filter can help keep these toxins from becoming airborne. 11. Get a water filter, as more than 700 chemicals have been identified in drinking water. Filtering your tap water is better than drinking bottled water. 12. Avoid stain-guarded clothing, furniture and carpets, due to the presence of PFCs. Wrinkle-free and permanent press fabrics (used in clothing and bedding) commonly contain formaldehyde. Opt for untreated fabrics whenever possible. 13. Be conscious of toxins in carpeting, especially in products made from synthetic materials. Use natural fiber wool and cotton rugs. If possible, replace your wall-to-wall carpeting with hardwood floors, all natural linoleum or ceramic tiles. Use nontoxic glues, adhesives, stains or sealers for installation. 14. Use non toxic sealers. Or replace particleboard walls, floors or cabinets (which often contain formaldehyde, which can emit irritating and unhealthy fumes for decades). Avoid plywood, fiberglass, fiberboard and paneling. 15. Go green with pet care. Avoid harmful pet-care products and avoid toxic pest control, including traditional termite exterminators. 16. Keep your lawn safe. Replace toxic lawn and garden pesticides and herbicides with less harmful natural ones. 17. Tell the dry cleaner not to use the plastic wrap or remove it as soon as possible. The plastic traps the dry cleaning chemicals on clothes and in your closet. Let your dry cleaning air out (preferably outside) before storing it. Use “wet cleaning” if you're lucky enough to have it in your area. 18. Use low VOC, low odor latex (water based) paint. Open all windows to ventilate properly when painting indoors. 19. Have your house checked for carbon monoxide leaks. These are most commonly found in leaking gas stoves, gas fireplaces, furnaces, chimneys, and gas water heaters. 20. Check radon levels in poorly ventilated basements that have cracked walls and or floors. Radon is an odorless gas that forms as uranium in rocks and soil breaks down. Radon is linked to lung cancer 21. Avoid toxic people. And finally, no amount of environmental toxins are as important as emotional toxicity. You can do all the above, but if your house is full of anger, resentment, jealousy, unhappiness and a lack of love, compassion and forgiveness, the house will remain toxic. We can reduce our risk of chronic illness by limiting our exposure to these toxins but don’t let this become an obsession, which can cause so much stress that it creates more of a negative impact on your health than the toxins themselves.

Friday, December 20, 2013


http://www.bargainoutfitters.com/net/site/images/splash/bof_friends_and_family_extended_120513_splash.jpg http://www.bargainoutfitters.com/net/Bargain_Main.aspx

Thursday, December 5, 2013


https://plus.google.com/104666708613368960414/posts/46gtxTmKsfN

Tuesday, December 3, 2013

Thursday, November 14, 2013


http://www.youtube.com/watch?feature=player_detailpage&v=FeFuc-qFKoA#t=96

Reprogramming Your Brain (Pt 2)

http://www.youtube.com/v/tmBkydP9WVE?version=3&autohide=1&autohide=1&feature=share&showinfo=1&autoplay=1&attribution_tag=6khPkbtY7lSNleYxqmjwDA

Saturday, November 9, 2013

The Many Uses of Hydrogen Peroxide

HYDROGEN PEROXIDE.....H2O2
We know ..........vinegar/baking soda and now peroxide - our mothers
were right!
I want to share this with you, which was written by Becky Ransey of
Indiana:
"I would like to tell you of the benefits of that plain little
ol' bottle of 3% peroxide you can get for under $1.00 at any drug store. My husband has been in the medical field for over 36 years, and most doctors don't tell you about peroxide, or they would lose thousands of dollars.
1. Take one capful (the little white cap that comes with the bottle) and
hold in your mouth for 10 minutes daily, then spit it out. (I do it when I
bathe or shower.) No more canker sores and your teeth will be whiter
without expensive pastes. Use it instead of mouthwash.
2. Let your toothbrushes soak a cup peroxide to keep them free of germs.
3. Clean your counters, table tops with peroxide to kill germs and leave
a fresh smell. Simply put a little on your dishrag when you wipe, or spray
it on the counters.
4. After rinsing off your wooden cutting board, pour peroxide on it to
kill salmonella and other bacteria.
5. I had fungus on my feet for years - until I sprayed a 50/50 mixture
of peroxide and water on them (especially the toes) every night and let dry.
6. Soak any infections or cuts in 3% peroxide for five to ten minutes
several times a day. My husband has seen gangrene that would not heal with any medicine, but was healed by soaking in peroxide.
7. Put two capfuls into a douche to prevent yeast infections. I had
chronic yeast infections until I tried this once or twice a week.
8. Fill a spray bottle with a 50/50 mixture of peroxide and water and
keep it in every bathroom to disinfect without harming your septic system
like bleach or most other disinfectants will
9. Tilt your head back and spray into nostrils with your 50/50 mixture
whenever you have a cold, plugged sinus. It will bubble and help to kill
the bacteria. Hold for a few minutes then blow your nose into a tissue.
10. If you have a terrible toothache and can not get to a dentist right
away, put a capful of 3% peroxide into your mouth and hold it for ten
minutes several times a day. The pain will lessen greatly.
11. And of course, if you like a natural look to your hair, spray the
50/50 solution on your wet hair after a shower and comb it through. You
will not have the peroxide burnt blonde hair like the hair dye packages, but more natural highlights if your hair is a light brown, faddish, or dirty blonde.
It also lightens gradually so it's not a drastic change.
12. Put half a bottle of peroxide in your bath to help rid boils,
fungus, or other skin infections.
13. You can also add a cup of peroxide instead of bleach to a load of
whites in your laundry to whiten them. If there is blood on clothing, pour
directly on the soiled spot. Let it sit for a minute, then rub it and
rinse with cold water. Repeat if necessary.
14 This list didn't have it, but I use peroxide to clean my mirrors;
there is no smearing, which is why I love it so much for this.
15. Gargle with hydrogen peroxide, put drops in the ear and nose to end
colds, flu, chronic sinustis (including polyps], and infections.
16. Use as a vegetable wash or soak to kill bacteria and neutralize
chemicals.
17. Disinfect your dishwasher or refrigerator.
18. Use it on trees and plants as a natural fungicide, insecticide, and
as a weed killer
19. Clean with hydrogen peroxide when your house becomes a biohazard
after its invaded by toxic mold, such as those with water damage.
Throughout the world hydrogen peroxide is used instead of chlorine as a
safer and eco-friendly municicpal water purifier. Some use H2O2 in pools
and spas.





Thursday, November 7, 2013

Word of Caution!

Remember that just because these are natural remedies  don`t just carelessly use them. While most are generally safe many have very real and powerful effects. 

 Just like morophine, (the most powerful pain reliever known to man), which comes from the poppy plant, other less known herbs, plants and natural remedies can have equally powerful effects.
Even something as seemingly harmless as a grapefruit has been showing in some cases to enhance absorption of some medications. In some cases this is helpful... in others it could potentially cause an overdose.

 
So it is important to understand what you are taking and what effects there might be with your particular situation, (especially if on medication, under a doctors care or if health is less than optimal). 

We therefore strongly recommend getting the advice of a professional health care provider knowledgeable in both allopathic, (modern or Western medicine), and traditional, (natural or Eastern medicine), about the proper use of foods, herbs, meditation, exercise and other natural home remedies offered on this site. 

None of this is meant to scare anyone as these are generally very safe, especially if a little common sense is applied. All these things can bring you restored health, energy and feelings of well-being, but they have real and powerful effects that need to be understood with relation to your situation. Health is your responsibility so take care to make informed decisions about the things you try.

Health is one of our greatest assets!


Yet we often treat our pets and cars with more care and attention. You can probably tell me that last time you had the oil in your car changed and when the next change is scheduled, but can you tell me the last time you did a body cleansing or a mental or spiritual cleansing?
Lets get healthy with these Natural Remedies and Home Cures. Find the remedy you need by using the list of conditions and diseases. 


A ~ Z list of Conditions and Diseases and the Natural Home Remedies
that will Get You Feeling Good Again!





Sunday, October 6, 2013


Saturday, October 5, 2013


Health Benefits of Kala Namak ( Black Salt) Health Benefits of Black Salt. Black Salt is NOT Black in color. It is Pinkish Orange. Black salt is considered a cooling spice in ayurvedic medicine and is used as a laxative and digestive aid. It is also believed to relieve intestinal gas and heartburn. It is sometimes used by people with high blood pressure or on low-salt diets because it is thought to be lower in sodium and purportedly does not increase sodium content in the blood. This is used as a stool softener and is a remedy for constipation. Hypertensive patients are also advised to use black salt instaed of common salt. Black salt is a very common item available in the Kitchen in North India. How Black Salt is Made? Black Salt is made from Harad seeds. Harad seeds are considered aphrodisiac in ayurvedic medicine and helps lowering blood pressure and inflammation. The reason for this effect can be attributed to sulfurous compounds in Harad which ultimately become part of black salt during manufacturing process. (meaning of aphrodisiac: An aphrodisiac is a substance which is used in the belief that it increases sexual desire) See the picture of Harad fruit. Harad Tree:This tree yields smallish, ribbed and nut-like fruits which are picked when still green and then pickled, boiled with a little added sugar in their own syrup or used in preserves or concotions. The seed of the fruit, which has an elliptical shape, is an abrasive seed enveloped by a fleshy and firm pulp. It is regarded as a universal panacea in the Ayurvedic Medicine. It is reputed to cure blindness and it is believed to inhibit the growth of malignant tumours (some people say black salt is made from volcanic rocks) How Black Salt is made from Harad fruit? Black salt is prepared by boiling harad seeds in brine, and then letting the remaining water evaporate. The residual crystalline salt is black, hence the name. When ground into a powder, it becomes pink. Chemically, black salt is sodium sulfide, with trace minerals. It is also produced as by product from manufacturing of sodium thiosulphate. The Harad fruit and Nuts from which Black salt is made. Adsense Too much is NOT good. Finally, Even though it is a remedy for constipation, but too much of its use may end up with diarrhea or loose motion. Hypertensive patients are also advised to use black salt instead of common salt.Again, too much of use may cause low BP.

Friday, October 4, 2013



Saturday, September 28, 2013


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