Chakra Balancing excersice

1st chakra-root-garnet: survival, grounding, physical energy
affirmation:I allow myself to be physically safe and tranquil within my world
2nd chakra-lower abdomen-carnelian:emotions, sexual desire, pride
I allow my sensuality to flow and achieve my most ambitionus desires without sacrificing those I love and care for.
3rd chakra-solar plexus-citrine:personal power, self-confidence, strength
I free myself to the power of living my life to the fullest, feeling worthy of all that I receive.
4th chakra-heart-malachite-love, self-love, harmony , compassion
I feel harmonious and compassionate toward myself and all those around me.
I free myself to the power of living my life to the fullest, feeling worthy of all that I receive.
4th chakra-heart-malachite-love, self-love, harmony , compassion
I feel harmonious and compassionate toward myself and all those around me.
5th chakra-throat-lapis,communication, creativity, independence
I express myself freely and openly knowing that I am seen and heard just as I desire to be.
6th chakra-third eye-ameythst:intuitiion, spiritual guidance
I open myself to the inner vision which brings understanding of my spiritual truths.
7th chakra-crown-quartz crystal:pure spirit,divine light , universal connectedness...I allow myself to become one with the divine energy that connects us all to the highest Truth