1st chakra-root-garnet: survival, grounding, physical energy
affirmation:I allow myself to be physically safe and tranquil within my world
2nd chakra-lower abdomen-carnelian:emotions, sexual desire, pride
I allow my sensuality to flow and achieve my most ambitionus desires without sacrificing those I love and care for.
3rd chakra-solar plexus-citrine:personal power, self-confidence, strength
I free myself to the power of living my life to the fullest, feeling worthy of all that I receive.
4th chakra-heart-malachite-love, self-love, harmony , compassion
I feel harmonious and compassionate toward myself and all those around me.
I free myself to the power of living my life to the fullest, feeling worthy of all that I receive.
4th chakra-heart-malachite-love, self-love, harmony , compassion
I feel harmonious and compassionate toward myself and all those around me.
5th chakra-throat-lapis,communication, creativity, independence
I express myself freely and openly knowing that I am seen and heard just as I desire to be.
6th chakra-third eye-ameythst:intuitiion, spiritual guidance
I open myself to the inner vision which brings understanding of my spiritual truths.
7th chakra-crown-quartz crystal:pure spirit,divine light , universal connectedness...I allow myself to become one with the divine energy that connects us all to the highest Truth
Tuesday, December 27, 2011
Thursday, December 22, 2011
You are an endless galaxies,and you'have seen but one star.....
Physical well being is not just a fantasy, it is a practicle and attainable possibility. Our body is a self sustaining electromagnetic batteries forever capable of recharging with energy, capable of continually regenerating and restoring the physical damage that it sustain during a life time.
Humanity, from time ememmorial, have subjected themselves as slaves to physical, mental and emotional tourment, which eventually condemn the body to dust. We become sick and eventually succumb to death before time and age because we believe we must.
If one can ignore these programmed urges to sickness and death, it is certain that one can go on living long healthy and fully functioning life just like nature intended it to be.
Quantum physics states that energy and matter are interchangeable and that differences in physical matter are simply variation in energy vibration. All living and non living objects in this Universe are connected to a quantum field of Universal energy and this fact is confirmed by the modern quantum scientific research. This Universal energy or 'Life Force Energy' continually flows through us. The dynamic exchange of energy that takes place between every molecule and atom in this Universe sustaining, nurturing, balancing and providing fuel for all life process.
Thursday, October 13, 2011
Wednesday, October 12, 2011
Wednesday, September 28, 2011
Thyroid, a butterfly shaped gland that lies along front side of the windpipe, plays an important part in regulating a wide range of biological functions in human body. Thyroid hormones influences metabolism, growth and developments, regulates body temperature, wieght gain and weight loss, hair loss. Thyroid hormone deficience can cause a condition called hypothyroidism. Dry skin, brittle nails/bone, constipation, numbness or tingling sensation, drop in body temperature, slow heart rate, increase collestorol, sluggish tired feeling these are some of the syptoms of hypothyroidism. On the other hand, over active thyroid results in conditition called hyperthyroidism. Symptoms corresponding to hyperthyroidism are muscle weekness, trembling hands, vision problem, diarrhea, anxiety, hypertention , heart palpitation etc. Most common cause of thyroid hormone imbalances is due to autoimmune disorder...
Saturday, May 21, 2011
Everything Is Energy
www.youtube.com
With his famous equation E= mc2, Albert Einstein proved that when you come right down to it everything in the universe is energy. Both in the physical plane of our reality of matter and the abstract reality of our mind are made up of energy patterns. ...
Posted by Neelam's at 3:32 PM
www.youtube.com
With his famous equation E= mc2, Albert Einstein proved that when you come right down to it everything in the universe is energy. Both in the physical plane of our reality of matter and the abstract reality of our mind are made up of energy patterns. ...
Posted by Neelam's at 3:32 PM
Wednesday, May 18, 2011
HEALING BATHS
Steep a teaspoon of basil in a cup of boiling water, and strain out the herb.
Add it to you bath water for a protective and cleansing influence.
It is particularly useful to clean off the feelings left by contact with those who are negative or controlling.
LAVENDER BATH
This will refresh and cleanse you. To begin, cast a circle in your bathroom.
Call the elements, and light a lavender colored candle.
Then blend in a muslin bag a teaspoon each of lavender flowers, chamomile flowers,
and dried crushed rosemary. Hang the sachet under the faucet, and draw your bath
water, allowing it to pour down through the herbs. Add a half cup of lemon juice to the bath.
When you settle into the tub, lean back, relax, and take three deep breaths.
Close your eyes and focus on the excess tension and stress in your body.
Feel the herbs and lemon draw it out of your muscles and mind.
Thoroughly clean your tub when you are done to remove any residue
of negative energy from the bath water.
LAVENDER MINERAL BATH
½ cup solar dried sea salts ¼ cup Epsom salts
¼ cup dead sea mineral salts 40 drops lavender EO
Mix all ingredients well (adding EO last) store in a glass jar or tin and use ¼ cup per bath.
HERBAL BATHS
Rejuvenating bath:
This bath will aid in sinus relief and cold symptoms, increase metabolism and ease muscular pain.
It is a very rejuvenating bath. 1/2 cup each of yarrow flowers, elder flowers, mint leaves and
rose petals. Place in a cheesecloth or nylon bundle and let seep in the bath for a few minutes
and enjoy. The bundle can be used to gently scrub the body as well. Also, prepare a hot infusion
of Chamomile, yarrow flowers, elder flowers and mint leaves to drink while in the bath.
SOOTHING BATH:
This bath soothes the skin and increases circulation 1/2 cup each of_comfrey leaves,
chamomile and lavender flowers and mint leaves. Use procedure as above for rejuvenating bath.
A CLEANSING RITUAL
1 tbls bicarbonate soda 5 drops essential oil juice of 1 lemon
1 tsp. good oil, such as sweet almond ½ cup sea salt
Stir the soda, essential oil, lemon juice and oil together and then blend in the salt.
Dissolve in the bath water.
Light 4 candles (colors of your choice) and place at the 4 corners of the tub.
Step slowly into the bath water, feeling it envelope around you. Close your eyes.
Visualize yourself laying on the surface of the ocean.
There is nothing around you, you are alone and at peace.
Feel the warmth of the sun beating down on you. Say either out loud or quietly to yourself:
Be_comforted, All is well Now you are blessed.
You have life to nurture and nurture you.
Be calm. Be easy. Be_comforted. You are blessed.
VERBENA BATH
Vervana leaves - 4 stalks worth Honey 1/4 cup
Florida water or other perfume (a few dabs) 1-1/2 cups of water
Blend all ingredients in a blender._combine this in a gallon jug and fill with warm water.
Stand in shower and dump mixture all over, then just towel off. Its an invigorating herbal
wash that is great after ritual or when you feel slightly off kilter.
BE SEEN MORE ATTRACTIVELY
Fill your bathtub with water and scatter some fresh rose petals in it.
Light some vanilla candles and/or incense.
As you lie in the water, meditate on the image you would like to project and say these words:
Earth, Air, Fire, Sea
Let the Goddess' beauty
Shine through me
NO MORE SORE MUSCLES BATH
2 parts Thyme (This herb is a great muscle relaxant.)
2 parts rosemary 2 parts lavender 1 part cramp bark 1 part Epsom salt
IRISH HEALING WATERS BATH
Take equal parts of lavender, violet, and rosemary.
Empower them and Then boil them in a pot with about a quart of water over medium heat.
When the water is richly colored and the herbs are scenting your kitchen, drain
The water off into a jar. A plain coffee filter works great for this.
Place the jar in sunlight for an entire day to absorb the radiant energies of the sun.
Occasionally look at the jar and add your own energies to it.
Just before sundown fetch the jar and hold it firmly between your hands Just below your naval.
Feel your desire to be well filling the jar and with your minds eye see it glowing brightly as the sun.
Chant these words until you have filled the jar with as much energy as it will hold.
By the herb and by the sun
Wellness and I are now as one
Strengthening energies now are merged.
Baneful energies now be purged
Anoint spots where illness lurks or on your belly if you are unsure where the source of di_comfort lies.
Or pour contents into bath water.
A HEALING BATH
Take a lit silver or white candle, some salt, and a healing oil (such as carnation, violet,
sandalwood, or narcissus) into the bathroom. By the candle's light run a tub of very warm water.
Cast some salt into it, add a few drops of healing oil, and then step into the tub.
Relax. Feel the warm salted water sinking into your pores, through your skin, sterilizing the
sick portions of your body. Visualize the 'black worms' leaving it, if you wish, and when you
feel the water teeming with them pull the plug and let the water drain out. While it is draining, chant:
The sickness is flowing out of me,
Into the water, down to the sea.
Only when the tub is_completely drained stand up. It is best to immediately splash your body with
fresh water (a shower is ideal) to remove the last vestiges of the disease of sickness-laden water.
Repeat as needed to speed your body's recovery.
BATH FOR RELEASING NEGATIVITY
Place 1/2 cup vinegar, a bunch of fresh rue and 1 tablespoon of salt in your bath.
Light a white and a blue candle. Imagine yourself surrounded by blue light, giving you positive energy.
Visualize all of the negative energy leaving your body through every pore.
BATH FOR PROTECTION AND PURIFICATION
Steep one teaspoon of dried basil in a cup of boiling water.
Leave for five minutes, and then strain.
Add the liquid to your bath water to bring a protective and cleansing influence.
This herbal bath is particularly useful to rid oneself of the negative feelings left by contact
with those who are controlling.
A PEACE BATH
Draw a bath for yourself. Pour a tablespoon or so of milk into a large bowl of water and say:
'Water ripples on the breeze...'
Add several rose petals (fresh or dried) to the bowl of water and milk.
Say: 'Thistledown flies through the air...'
Stir the water, milk, and rose petals with the index finger of your right hand. Say:
'Silent as the mighty seas...'
Gently pour the mixture that you have created into the bath. Say:
'Peaceful here without a care.'
Step in. Bathe for as long as you wish.
Let the water absorb negative thoughts and worries. Allow yourself a few moments of healing peace.
MY FAVORITE BATH RITUAL
Take clear crystal wands, quatrz crystals of all colors, few sweet basil leaves, few drops essential oils of gerenium, lavender, sage etc, 1/2 cup lemon juice, bath salt, lite scented candles around the bath tube.
Step into the warm bath with soft solfegio frequency playing in the background.
Steep a teaspoon of basil in a cup of boiling water, and strain out the herb.
Add it to you bath water for a protective and cleansing influence.
It is particularly useful to clean off the feelings left by contact with those who are negative or controlling.
LAVENDER BATH
This will refresh and cleanse you. To begin, cast a circle in your bathroom.
Call the elements, and light a lavender colored candle.
Then blend in a muslin bag a teaspoon each of lavender flowers, chamomile flowers,
and dried crushed rosemary. Hang the sachet under the faucet, and draw your bath
water, allowing it to pour down through the herbs. Add a half cup of lemon juice to the bath.
When you settle into the tub, lean back, relax, and take three deep breaths.
Close your eyes and focus on the excess tension and stress in your body.
Feel the herbs and lemon draw it out of your muscles and mind.
Thoroughly clean your tub when you are done to remove any residue
of negative energy from the bath water.
LAVENDER MINERAL BATH
½ cup solar dried sea salts ¼ cup Epsom salts
¼ cup dead sea mineral salts 40 drops lavender EO
Mix all ingredients well (adding EO last) store in a glass jar or tin and use ¼ cup per bath.
HERBAL BATHS
Rejuvenating bath:
This bath will aid in sinus relief and cold symptoms, increase metabolism and ease muscular pain.
It is a very rejuvenating bath. 1/2 cup each of yarrow flowers, elder flowers, mint leaves and
rose petals. Place in a cheesecloth or nylon bundle and let seep in the bath for a few minutes
and enjoy. The bundle can be used to gently scrub the body as well. Also, prepare a hot infusion
of Chamomile, yarrow flowers, elder flowers and mint leaves to drink while in the bath.
SOOTHING BATH:
This bath soothes the skin and increases circulation 1/2 cup each of_comfrey leaves,
chamomile and lavender flowers and mint leaves. Use procedure as above for rejuvenating bath.
A CLEANSING RITUAL
1 tbls bicarbonate soda 5 drops essential oil juice of 1 lemon
1 tsp. good oil, such as sweet almond ½ cup sea salt
Stir the soda, essential oil, lemon juice and oil together and then blend in the salt.
Dissolve in the bath water.
Light 4 candles (colors of your choice) and place at the 4 corners of the tub.
Step slowly into the bath water, feeling it envelope around you. Close your eyes.
Visualize yourself laying on the surface of the ocean.
There is nothing around you, you are alone and at peace.
Feel the warmth of the sun beating down on you. Say either out loud or quietly to yourself:
Be_comforted, All is well Now you are blessed.
You have life to nurture and nurture you.
Be calm. Be easy. Be_comforted. You are blessed.
VERBENA BATH
Vervana leaves - 4 stalks worth Honey 1/4 cup
Florida water or other perfume (a few dabs) 1-1/2 cups of water
Blend all ingredients in a blender._combine this in a gallon jug and fill with warm water.
Stand in shower and dump mixture all over, then just towel off. Its an invigorating herbal
wash that is great after ritual or when you feel slightly off kilter.
BE SEEN MORE ATTRACTIVELY
Fill your bathtub with water and scatter some fresh rose petals in it.
Light some vanilla candles and/or incense.
As you lie in the water, meditate on the image you would like to project and say these words:
Earth, Air, Fire, Sea
Let the Goddess' beauty
Shine through me
NO MORE SORE MUSCLES BATH
2 parts Thyme (This herb is a great muscle relaxant.)
2 parts rosemary 2 parts lavender 1 part cramp bark 1 part Epsom salt
IRISH HEALING WATERS BATH
Take equal parts of lavender, violet, and rosemary.
Empower them and Then boil them in a pot with about a quart of water over medium heat.
When the water is richly colored and the herbs are scenting your kitchen, drain
The water off into a jar. A plain coffee filter works great for this.
Place the jar in sunlight for an entire day to absorb the radiant energies of the sun.
Occasionally look at the jar and add your own energies to it.
Just before sundown fetch the jar and hold it firmly between your hands Just below your naval.
Feel your desire to be well filling the jar and with your minds eye see it glowing brightly as the sun.
Chant these words until you have filled the jar with as much energy as it will hold.
By the herb and by the sun
Wellness and I are now as one
Strengthening energies now are merged.
Baneful energies now be purged
Anoint spots where illness lurks or on your belly if you are unsure where the source of di_comfort lies.
Or pour contents into bath water.
A HEALING BATH
Take a lit silver or white candle, some salt, and a healing oil (such as carnation, violet,
sandalwood, or narcissus) into the bathroom. By the candle's light run a tub of very warm water.
Cast some salt into it, add a few drops of healing oil, and then step into the tub.
Relax. Feel the warm salted water sinking into your pores, through your skin, sterilizing the
sick portions of your body. Visualize the 'black worms' leaving it, if you wish, and when you
feel the water teeming with them pull the plug and let the water drain out. While it is draining, chant:
The sickness is flowing out of me,
Into the water, down to the sea.
Only when the tub is_completely drained stand up. It is best to immediately splash your body with
fresh water (a shower is ideal) to remove the last vestiges of the disease of sickness-laden water.
Repeat as needed to speed your body's recovery.
BATH FOR RELEASING NEGATIVITY
Place 1/2 cup vinegar, a bunch of fresh rue and 1 tablespoon of salt in your bath.
Light a white and a blue candle. Imagine yourself surrounded by blue light, giving you positive energy.
Visualize all of the negative energy leaving your body through every pore.
BATH FOR PROTECTION AND PURIFICATION
Steep one teaspoon of dried basil in a cup of boiling water.
Leave for five minutes, and then strain.
Add the liquid to your bath water to bring a protective and cleansing influence.
This herbal bath is particularly useful to rid oneself of the negative feelings left by contact
with those who are controlling.
A PEACE BATH
Draw a bath for yourself. Pour a tablespoon or so of milk into a large bowl of water and say:
'Water ripples on the breeze...'
Add several rose petals (fresh or dried) to the bowl of water and milk.
Say: 'Thistledown flies through the air...'
Stir the water, milk, and rose petals with the index finger of your right hand. Say:
'Silent as the mighty seas...'
Gently pour the mixture that you have created into the bath. Say:
'Peaceful here without a care.'
Step in. Bathe for as long as you wish.
Let the water absorb negative thoughts and worries. Allow yourself a few moments of healing peace.
MY FAVORITE BATH RITUAL
Take clear crystal wands, quatrz crystals of all colors, few sweet basil leaves, few drops essential oils of gerenium, lavender, sage etc, 1/2 cup lemon juice, bath salt, lite scented candles around the bath tube.
Step into the warm bath with soft solfegio frequency playing in the background.