Spread your magic around....
This Universe is a shapeable Universe, it responds to our thoughts, imaginations and emotion. We, 'the subject,' are a powerful creative center, the mental energy that emanets from our thoughts and emotions creates the physical reality that we desire. We are the creator of our own reality..

We are the self expression of our subconscious mind. We are a cluster of energy, so is everything else. The energy cluster that is constantly in motion, moving and changing to form new configuration and intelligently maintaining its form. This is the consciosness that keeps the energy in that particular form.

Consciousness is the mind, the mind is reality, this mind is the creator. This Universe is the collective consciousness of its people. By learning how to guide and focus our thought patterns we all can become an effective co-creator and live successfully with the matter and events of our outer physical world. We all participate in creating the exterior world that we live and this is essential for our growth. The better our abilities at creating reality, the better we are at solving problems, creating abundance and able to live in perfect harmony with this Universe. There is nothing paranormal in this Universe except our limited understanding of the Universe around us...

Psycophysics views all matters including human body as a bio-electro magnectic that vibrates in waves with specific oscillation frequencies. Electro- myograth, a devise that measures electrical activities of muscles, was discovered by Dr. Hunt. The science of Kirlian Photography is designed to detect human body's electro-magnetic field also known as human Aura. This devise is able to detect minute electrical, magnetic and optical changes in an object's environment. The color of human aura enable scientist to analyse a person's current physical, mental and emotional health.

The cosmo has certain forms of wave energy and all living things have their own unique wave energy. When this wave rythm is damaged by various factors of environment, polutions, stress and worries, the cells of our body sends out signals called disease. Human brain emitts certain electro-magnetic impulse, the brain waves alfa, beta, theta and delta waves. Human brain has two main parts the pelio cortex, which controls vital body fuctions and the neo cortex, which control thinking and cognition.

Mind and body are two parts of our being, one physical the other non physical, and they are completely dependent on each other. All illness are psychosomatic because we are not just body but mind and body.

Hippocrates (father of the modern medicine) said that everyone is a doctor within. However, our bodys ability to fuction at its optimum has been suppressed by various environmental factors, pollution, strain and stress of everyday life. We are constantly being exposed to pollutants, virus and bacteria and electromagnetic radiation. While there are inumerable new disease on the rise today, and with all these modern medical marvels, yet the answer can be found within the subconcious self. Self healing begins when mind, body and spirit regains balance with each other. Healing is a process of bringing together all parts of our being, physical, mental, emotional and spiritual self, in the symphony of life creating wholesome.

Human being has the natural abilities to heal itself. Good health is a state of mind, a state of emotional, mental, spiritual and physical balance. Human brain has the ability to manifest healing naturally. All we need to do is learn how to control our mind and unleash this ability that we were all born with. Overwhelming scientific evidence has proven it that human mind is the most potent tool in our quest for healing the body and soul.

Psychotherapy, a form of alternative practice that help eliminate traumatic experience, underlying causes of anxiety and fear from within deep subconscious. Reframing and affirmation is the methods of chanting our mind's perceptions into a perception that positively benifit the current reality. It allows one to overcome emotional blockages and hindering spirit and leads one toward the pathway of health and wellness...































































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Tuesday, March 23, 2010

 
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Friday, March 19, 2010

It's not surprising that so many of us suffer from stress and over-stimulation. In our technological world, as wonderful as it is, we are asked to move faster, think more quickly and multitask. Trying to fit everything into a 24-hour day, spend quality time with our families and also find time to relax and rest becomes more and more difficult. Many of us get so tied up in this race that we are unable to relax and enjoy anything at all. The end result is stress, anxiety, burnout and even depression.

I have three very simple rules that I'd like to share with you this week to bring joy back into your life. First, it means slowing things down. Slowing down probably means cutting a few things out of your routine. Maybe you could turn off the television a little earlier or spend less time in front of it. A homemade lunch in the sunshine instead of racing to the local fast food place is another great way to win back some of the nicer moments of the day.

Next, give some attention to mealtime and the foods you put into your body--that is my second rule of reclaiming joy. Are you zipping through the drive-through in the evenings because you are too tired to go home and cook? Eating well doesn't necessarily require hours of grueling food preparation. It can be as simple as cutting out foods with a high fat content and eating more salads and greens. The bookstores also have shelves of quick and easy health recipes. You can also find some good suggestions online. When your body is functioning well you will feel better mentally and emotionally, too.

The third point is to start having fun. Set aside time for a hobby or artistic endeavor that you enjoy. I hear so many people complain that they just aren't creative, and this couldn't be more untrue. Even if you can't paint like da Vinci or play like Itzhak Perlman, you can find enjoyment in the process of making art, playing music, crafting, repairing motorcycles or any other activity that intrigues and relaxes you. The key is to enjoy the moment of creating, however that unfolds.

Life is too short to spend our precious moments feeling stressed and frustrated. Being happy is the natural state of life. It is our birthright, and we can see it in the smiles and laughter of children

Tuesday, March 16, 2010

RESTORE AND MAINTAIN YOUR HEALTH NATURAL

One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient.
This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well being of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit.
Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source (God Force) to the patient via the Reiki practitioner. It is extremely powerful, yet gentle energy that can be easily chanelled to yourself and others, just by intention.
Reiki healing is a pure energy form. When it is combined with the sincere Desire of the Healee, who is willing to effect a cleansing within their emotional and spiritual consciousness, a total healing can occur.


POTENTIAL HEALTH BENEFITS OF REIKI HEALING TREATMENTS

When the flow of the "Life Force Energy" is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way...
Reiki is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results.
Some Of The Reiki Healing Health Benefits:
Creates deep relaxation and aids the body to release stress and tension,
It accelerates the bodie's self-healing abilities,
Aids better sleep,
Reduces blood pressure
Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions,
Helps relieve pain,
Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony,
Assists the body in cleaning itself from toxins,
Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy,
Supports the immune system,
Increases vitality and postpones the aging process,
Raises the vibrational frequency of the body,
Helps spiritual growth and emotional clearing

When we are relaxed, stress-free, we are able to restore our natural ability to heal.
Long term practice of whole-body reiki will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and build-up toxins and cope with anxiety and depression.
When a person is in good health, regular therapy will increase the bodies built-in defence. This will manifest itself as confidence and outward harmony in dealing with everyday events. The person will gain a positive outlook on life.
Reiki will also provide additional energy required to recover from illness.

A Reiki healing session can induce an extremely comfortable state of being that can bring alteration in the clients consciousness.
If used with other natural therapies (meditation, crystals, aroma therapy, Bach Flower remedies, homeopathy, etc.) Reiki will reinforce their effect.
It can be used also as complementary therapy, because Reiki is truly a complementary care. It complements and enhances the health care the patient receives in the hospital or from other health care providers.

Reiki healing complements Eastern and Western medicine and everybody can benefit from it.It is beneficial to the health of woman (even pregnant), man, children and it is also excellent to be used on animals (dogs, cats, horses), plants, water, etc.

Reiki healing energy is a tool for use at any moment, any time, any where for on-the-spot stress release, pain relief and quick energy.

Monday, March 8, 2010

Home Beauty Remedies That Really Work
Actress and Dancing With the Stars alumnus Lisa Rinna, author of Rinnavation: Getting Your Best Life Ever, shares 13 of her favorite do-it-yourself beauty treatments that are both easy and inexpensive.

To lighten age spots, mix the juice of 1 lemon, 1 lime, 2 tablespoons of honey, and 2 ounces of plain yogurt together in a bowl. Yogurt contains a natural bleaching property. Rub the mixture into each spot, including sun-damaged cleavage. Do this several times before you need to attend a big event, and your skin will look even and gorgeous.

To make my absolute favorite face tightener and pore minimizer, beat 1 egg white to a froth. Apply the foamy liquid to your entire face, focusing on problem areas around the jaw, eyes, and forehead. Let it dry completely (about ten minutes), then gently rinse and pat dry.

To combat under-eye bags -- there are many tried-and-true remedies for this problem -- try placing cucumber slices, raw potato slices, moistened tea bags, or chilled spoons over each eye. Leave them on for ten minutes or so, then check your results. Repeat until bags disappear.

- To reduce puffiness around the eyes: Preparation H is an old tried-and-true prescription for shrinking eye puffiness. It works, but some people find the ointment greasy and/or are put off by its smell (or just the idea of it). I am one of those people. Someone told me to try Tucks pads, and guess what? They work just as well as Preparation H and are odor and grease-free. You can use them on your neck, jaw line, or forehead -- any place that needs quick tightening.

To make a fantastic moisturizing mask, mash up an avocado and apply it to your face. You'll look scary while it's on, but after removing it with warm water you'll see that it works.

To make my excellent exfoliator, mix a few tablespoons of sugar with a few tablespoons of olive oil or water, if you have acne-prone skin. Gently massage the mixture all over your face. Rinse with warm water and pat dry.

To make a gentle exfoliator, make a paste of baking soda and water and rub the mixture all over your skin. Rinse thoroughly with warm water and pat dry.

To make a clay mask -- which is great for pulling toxins out of your skin -- some facialists use (I kid you not) 100 percent clay kitty litter. (I told you I'd try anything!) It contains the same ingredients that are in the expensive clay masks. Make a paste of the clay by mixing it with water, and apply to your skin. Let it sit until it hardens, and then rinse with warm water and pat dry.

- To make your own collagen booster, mash 1 cooked carrot with 1 avocado, then add 1⁄2 cup heavy cream and blend. Apply the cream to your face and neck and leave it on for fifteen minutes. Then rinse with cool water. The beta-carotene in the carrot, the vitamin E in the avocado, and the calcium in the heavy cream combine to boost collagen levels, lighten age spots, and improve overall skin tone. Do this once a week for a month and your face will glow.

To use oils to your advantage: coconut oil is a miracle moisturizer on dry hair, nails, feet, you name it. Olive oil is a legendary Mediterranean beauty secret for supple, soft skin -- rub it on your skin, your feet, and your nails. To condition and repair damaged hair, combine 1/2 cup of olive oil and 2 to 3 sprigs of fresh rosemary and let it sit overnight. The next day, remove the rosemary, and massage the oil into your hair; let it soak in for ten to fifteen minutes, and rinse with warm water. Then shampoo to get rid of the oil residue. Sesame oil is another great all-over body moisturizer. Neutrogena makes a body oil that is super light and smells heavenly; apply it to damp skin after you shower for a smooth, subtle sheen that also accentuates muscle tone and enhances a tan. Right before I step onto the red carpet, I like to rub a little lavender oil on my arms and legs. It smells great, and it makes my skin soft and silky.

To make a lip exfoliator -- you should try to exfoliate your lips once a week to get rid of dead skin and plump them up -- mix a paste of honey and sugar and rub the mixture on your lips. Then use a toothbrush to slough off the dead skin.

To make an instant lip plumper, simply rub cinnamon on your lips. It's that easy.

To make my ultra hand moisturizer, blend 1 egg yolk, 1 tablespoon of honey, 2 tablespoons of extra-virgin olive oil, 1 tablespoon of sugar, and 2 drops of lemon essential oil. Use it every time you wash your hands and your hands will be silky smooth in no time.
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