Word of Caution!
Remember that just because these are natural remedies don`t just carelessly use them. While most are generally safe many have very real and powerful effects. Just like morophine, (the most powerful pain reliever known to man), which comes from the poppy plant, other less known herbs, plants and natural remedies can have equally powerful effects.
Even something as seemingly harmless as a grapefruit has been showing in some cases to enhance absorption of some medications. In some cases this is helpful... in others it could potentially cause an overdose.
So it is important to understand what you are taking and what effects there might be with your particular situation, (especially if on medication, under a doctors care or if health is less than optimal).
We therefore strongly recommend getting the advice of a professional health care provider knowledgeable in both allopathic, (modern or Western medicine), and traditional, (natural or Eastern medicine), about the proper use of foods, herbs, meditation, exercise and other natural home remedies offered on this site.
None of this is meant to scare anyone as these are generally very safe, especially if a little common sense is applied. All these things can bring you restored health, energy and feelings of well-being, but they have real and powerful effects that need to be understood with relation to your situation. Health is your responsibility so take care to make informed decisions about the things you try.
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